Personalized Nutrition For Vibrant Health

Fix your fatigue, beat the bloat, and find practical weight loss solutions that work.

Don't let gut issues & fatigue be your new normal

I help people whose guts are a mess, who are tired of being tired, and done wasting precious time and money trying to figure out their health issues out on their own.

Stop Chasing Symptoms

Get better faster with comprehensive lab testing, a full health evaluation, and a root cause approach to uncover the real reasons behind your fatigue, gut issues and weight gain. Stop chasing symptoms and start feeling better.

Find Real Solutions

You've felt like garbage for a long time and you're not even sure if nutrition can help. All you DO know is that you need to feel better, and something's got to change. You're ready for answers and practical solutions!

Develop A Plan

Don't waste your valuable time and money trying different diets or the latest supplements that overpromise, but never deliver. You need a step-by-step plan that's custom made for you and expert guidance to keep you on the right track.

Hi! I'm Deena,

I've been in your shoes. I used to struggle with debilitating gut issues, chronic fatigue, and a host of weird and perplexing symptoms that I googled for hours.

I made the mistake of thinking I could to figure it out on my own, only to find myself in the exact same place (but feeling much worse) years later.

It took hitting rock bottom to finally seek out the help I needed. Don't make the same mistake I did!

Don't wait for things to get better on their own (they probably won't) and don't waste precious time scouring the internet for answers (you'll need 100 more years to sort it all out).

You don't have settle for being bloated and exhausted all the time, and you certainly don't have to figure it all out on your own. There's hope and there's help.

 

"I was experiencing a number of digestive issues that I needed guidance with. Now I have less stomach pain, bloating, discomfort and gas. Deena is an educated professional who really understands nutrition. She will provide helpful education, guidance, and an abundance of resources to help you meet your goals."

Julianna C.
Private Client

"Deena is a knowledgable advocate for health, and my work with her continues to be an integral part of my weight loss and longevity goals. Her style is gentle and her work is customized and thorough. After each session, she sends me a fabulous follow up summary note with resources we discussed and a plan that keeps me focused."

Denise V
Private Client

"I love how Deena looks at all aspects of your life that are affecting your overall health and wellness. Deena's approach helps you figure out why your labs values are abnormal and then determine ways to address these through nutrition."

Eva-Marie C.
Fasting Fix Member

"Deena is an expert in both nutrition and in teaching safe, effective fasting. As a coach, she is very supportive, enthusiastic and fun. She is able to help individuals meet their personal goals, such as improved health markers, better sleep, increased energy, weight loss or other specific health goals. "

V.S
Fasting Fix Member

"Deena is wonderful! She’s always prepared and ready to address whatever may come up. I really feel like I’m never just a number or another client. She takes time to invest in me specifically, including research off the clock. I’m so grateful for her demeanor, patience and knowledge that has changed my health for the better in so many ways!"

Hilary A.
Private Client

Work With Me

"It is health that is real wealth and not pieces of gold and silver." - Mahatma Ghandi

Private Nutrition Coaching

One on one coaching, a custom nutrition and wellness plan and ongoing private coaching, messaging and support every step of the way. 

Schedule a FREE 30 min consult

The Fasting Fix Program

The Fasting Fix is a 15-week online group program to help you lose weight, lower your cholesterol, balance your blood sugar and reduce inflammation. 

Check out The Fasting Fix Program

"I lost 25lbs in just 4 months and my doctor just took me off my blood pressure medication because I no longer need it after working with Deena! She provides clear, easy to apply, research based suggestions that provide noticeable results."

Susan B.
Private Client

"David lowered his cholesterol 50 points in just 3 months. He says, "my energy, sleep, mood and joint pain have all improved and my appetite changed so I no longer crave sugar."

David M
Fasting Fix Member

"I lost 18lbs in just 3 months (over the holidays) and I have more energy! I feel smaller and less bloated! "

Anastasia M.
Fasting Fix Member

""Deena is extremely knowledgeable, and she cares deeply about the well-being of her clients. She will tailor a plan to suit the needs of the individual, taking into consideration the client's physical and emotional health, their strengths and weaknesses. She will be thorough, understanding, compassionate and positive. Deena puts 120% of herself in everything she does!""

M.F.
Private Client

"Deena listens compassionately and is able to see your situation from a non-judgmental angle to help with finding manageable solutions. My digestion, mood, memory, sleep and energy have all improved!"

Susan B.
Private Client & Fasting Fix Member

"I have experienced less bloating and less acid reflex! I feel like I have had consistent energy throughout the day, and am able to do everything I need to do."

E.S.
Private Client

"Thanks to Deena's sincere care, I felt hopeful about the future. I got hope that I could get better."

-M.F.

My Credentials

I'm a Licensed Dietitian Nutritionist (LDN) with a Master's Degree in Human Nutrition from the University of Bridgeport. 

I'm also certified as a Certified Nutrition Specialist (CNS) and Certified Functional Nutritional Therapy Practitioner (FNTP).

My goal is to get you the best and fastest relief from your symptoms by identifying and addressing the real root causes. Nutrition and functional medicine are my passions as well as my career.

 

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